Again I'm glad to be on a fast day anfter a weekend of epic binging.
This constant binging on my off days is a big problem.. I'm going to try and stick with this diet for a bit longer but I have to get my off days under control.
Certainly last week, Monday was fine, and I didn't binge much on Tuesday. Perhaps that was partly the problem, as I was at my most hungry on the Wednesday.
Its back to basics today. Porridge. This time made partly with tea. I've cut down on the amount of salt I add, and at the moment I'm missing it, as its markedly tastless despite the tea infusion.
I'm also rolling out 2 new teas to my inventory. A Rooibos, and a green tea. The rooibos is robust enough to stand on its own... I have yet to try the green tea, but I'm mildly concerned it won;t taste of anything.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment